Colombo, October 10, 2025 — Each year, World Mental Health Day serves as a global reminder that mental health is not a luxury — it is a human right and a foundation for a healthy, productive, and compassionate society. This year’s theme, “Mental Health is a Universal Human Right,” calls on individuals, communities, and governments to ensure that mental wellbeing is protected and promoted across all ages and backgrounds.
Despite growing awareness, mental health continues to be one of the most neglected areas in public health. In Sri Lanka, recent studies highlight that more than one in five adults experience symptoms of depression or anxiety at some point in their lives, while many continue to suffer in silence due to stigma, lack of access to care, or social pressure to appear “strong.”
Dr. Amal Harsha De Silva, President of the Asia Wellness Forum and Chairperson of Medicare – International Healthcare Exhibition, emphasized,
“Mental health must be integrated into every aspect of our national wellbeing — from schools and workplaces to healthcare systems and community life. A mentally resilient society is key to building a healthier, more empathetic nation.”
